Monthly Social Gatherings
Upcoming Workshops and Inspirational Gatherings:
Melt Method Workshop
With Amba Greene
Sunday June 3, 2018
1:00 PM to 4:00 PM Investment $60 or $50 if booked by June 1st
Join Advanced MELT Instructor Amba Greene, for a Special Introduction to MELT workshop:
Summer Self-Care and Anti-Aging Strategies
You’ll use soft foam rollers and small MELT Balls to rebalance your nervous system, reconnect your mind and body, re-align, re-hydrate and restore the range of movement of the major joints of your body.
And because you are working in the connective tissue matrix that runs like a river through your whole body, you will feel great from head to toe.
Special Bonus Sequences will include the amazing MELT Facelift and Cellulite protocols.
Get out of pain and look fabulous!!!
Breath Work to Master your Mind and Emotions with Mike Rosenfeld
June 10th 1:30 pm~4:30 pm
Investment is $60.00
Master your Breath, Your Mind and Emotions Life Coach and Breathwork Therapist, featured on Oprah Radio–Mike J Rosenfeld will guide you through a step by step process to connect to your true power. Learn how to let go of all that is holding you back from being the greatest version of yourself. This experiential workshop will utilize best practices in Co-Active Coaching, Neuro-linguistic programming, breathwork therapy, the science of flow states, and mindfulness. It will awaken your brilliance and have you feeling connect, grounded and powerful.
- Experience these benefits:
- Gain clarity and focus
- Improve productivity
- Increase energy levels
- Create more balance and calmness
- Decrease stress levels
- Cultivate emotional intelligence and stability
- Build confidence
Yoga Sutras in Daily Life A Weekend with
Satyanarayana Dasa "Babaji & Jessica Richmond
June 16th & 17th
prior to June 13th $150.00
After June 13th $175.00
This elegant spiritual psychology extracted from the ancient Yoga Sutras of the great sage, Patanjali, offers profound insights and practical strategies for reducing discomfort and increasing joy in daily life. Yoga philosophy describes the unchanging essence (cit) in contrast to the ever-changing conditioned mind (citta). The formless cit is the source of consciousness, wisdom and joy. The material citta perpetuates suffering by clinging to fixed patterns (samskaras), habits and beliefs, continually misperceiving the nature of things, and substituting its own projections for intimate relationships with the world. Discover how the concept of samskaras applies to your very own mind and keeps you stuck in the same old rut whether it be a negative thought pattern, painful relationship, or lack of motivation to fully embrace your life. This course is co-taught by Satyanarayana Dasa “Babaji,” a Guru, and living embodiment of love, who is an expert on Vedic scriptures, and Jessica Richmond, Vedic psychotherapist, who helps to translate Babaji’s teachings into practical group exercises, to gain insights that you can apply in your everyday life.
Animals and Your Health
with Cora Ciaffone
1st Session June 30th 3-5PM
2nd Session July 7th 3-5pm
Investment is $30 PER Session
Session #1 – Saturday, June 30, 2018 – 3:00pm to 5:00pm
- Pranayama, Strengthening Animal poses, visualizations.
- Present Moment Awareness. Human Bonding Techniques.
- Current research from Tufts, Duke, Cornell U. (including handouts)
- Empowering Training techniques
- Partner Yoga with massage for health and calming for people and pets.
- Restorative yoga
Session #2 – Saturday, July 7, 2018 – 3:00pm to 5:00pm
The option of bringing your dog to the second class.
- Meditations and the Niyamas for you and your pet.
- Strengthening Animal poses, visualizations.
- Body Language…ours and theirs.
- Heightened awareness to train them in the process of living our lives.
- Yin Yoga. Experience the potential of our sentient beings.
- Current health considerations for your pets and homeopathic remedies.
- Restorative yoga
Prenatal Yoga Training with Chrissy Vorpagel
July 28th to August 1st
Investment is $165 before June !st
$165 if you bring a friend to train with you or are a Kula teacher
$195 After June1st
“Yoga Teachers, Prenatal Students, Doulas and Midwives: This is for You.
Have you ever had a Pregnant Woman come to your Yoga Class, and you felt unprepared to Help and Guide her? Are you Pregnant yourself, and unsure how to modify your current yoga practice to continue its remarkable benefits throughout your pregnancy? In this workshop, yoga teachers will learn to
effectively, confidently and compassionately adapt their classes
for a pregnant student. *Experienced yoga students may also attend
to learn how to safely practice throughout their pregnancy..”
100’s of hours and students since it first began, this Prenatal Workshop has been refined to perfection, making it ideal Teachers, Students, and Healthcare professionals alike to be prepared for the beauty and benefit that is Yoga during Pregnancy.
Kids Yoga Teacher Training with Chrissy Vorpagel
August 4th to August 18th
Saturdays 10:30am-6:30pm Sunday 1-5pm
Investment is $375 Before June 1st
$375 If you bring a friend or are a Kula Teacher
$420 After June 1st
“Whether you are a school teacher, yoga teacher, nanny, or even a parent, having the tools to practice mindfulness with compassion and fun for yourself is the key to sharing the benefits of a yoga practice with kids. They learn by example.
The stress in a child’s life these days is unremarkable. They need the power to regulate their own emotions, and observe their own thoughts. yoga teaches this and how to make each learning experience fun!
This training will give you the tools to share mindfulness and yoga with kids of all ages, Empowering them to believe in themselves.”
An essential for teachers, childcare, parents, and professionals, this robust course certifies you to connect directly with children of all ages – teaching them mindfulness, emotional regulation, and conflict resolution through the lens that a child responds most to: FUN!
*** Refund policy for workshops and special events: There are no refunds given unless management is notified a minimum of 24 hours in advance of the event. Exceptions may be made under extenuating circumstances. ***