Wellness Services

Within the shala is a private treatment room dedicated to meeting the individual needs of our community members. We are proud to offer a wide variety of holistic wellness services from our area’s leading body workers & healers. For rates & availability, please contact each therapist directly through the e-mails provided below.

Private Yoga Instruction

Each Kula teacher offers private instruction at varying rates. Please visit the teachers page to read their bios and contact them directly for areas of specialty, rates, and availability.

Massage, Facials and Skin Care

Massage offered by Heather Wrede, LMT, hwrede1978@gmail.com

Botanical based facials and personlized skin care, PCA peels, Hot Stone treatments for face and body, massage, Raindrop Therapy and reflexology offered by Catherine of REJUVENATE 561-308-3461.

Massage modalities including swedish, deep tissue, hot stone, tui-na (chinese acupressure), lomi-lomi, pregnancy and reflexology of the feet offered by Debra Greenwald at 561-254-2301 or dsg.lmtlfs@me.com.

Acupuncture, Chi Nei Tsang and Cranio Sacral Therapy

Chi Nei Tsang manipulates the inner viscera to help relieve the body of excess stagnation, improving elimination and invigorating the lymphatic and the circulatory systems. CNT strengthens the immune system and resistance to diseases while stimulating organ detoxification. It releases deep-seated tensions and restores vitality, reconnecting us to our "Dan-tien," Abdominal Psychic Center.

CranioSacral Therapy is a very gentle, light touch approach that releases tensions in the Central Nervous System so that every other system in the body can relax, self-correct and free itself of pain and discomfort.

Offered by Keith Cini, D.O.M, keithcini@gmail.com

Thai Yoga Therapy

An ancient form of healing bodywork interweaving a strategic sequence of assisted stretching, acupressure along energy meridians, joint mobility, and energy work with the ultimate goal of mobilizing and harmonizing the flow of prana in the body.
Offered by Scott Feinberg, scott@kulayogashala.com or Jennifer Myers, jen@zazenyoga.com

Living Yoga Coaching

Explore the deeper dimension of applying the philosophies of yoga to your life beyond the mat. Clients are coached in how to access their inherent wisdom and integrate the insights of yoga theory into their everyday lives.
Offered by Scott Feinberg, scott@kulayogashala.com or John Pellicci, yaffael1@aim.com

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of hands-on-healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is based on the idea that an energy life force flows within each of us.  Offered by George Hughes, george@geoyoga.com.

Yoga Teacher Mentorship

This mentorship program is designed specifically for yoga teachers seeking to expand their teaching practice. Areas of emphasis include integrating yoga philosophy into asana practice, skillful assists, architecture of a yoga class, posture clinics, effective sequencing strategies, and verbal cueing of yoga asanas.
Offered by Scott Feinberg, scott@kulayogashala.com

Integrative Health Coaching

If you're having trouble meeting a health goal, or if you've tried in the past and not found success, you might benefit from a new resource - Integrative Health Coaching (IHC). IHC takes a holistic, whole person approach. All parts of your life, including values, goals, balance, and life purpose are encompassed to create lasting change. Through exploration, commitment to moving forward, and supportive accountability, Megan partners with you to reach health and wellness goals, enhance quality of life, and live the best life you can live. Sessions take place via Skype or over the phone. Offered by Megan Roop, megan@zalance.com

Yoga Therapy

Through these assisted yoga postures, we are able to tap into unconscious memories of past experience stored in muscles and nerves.  This connection and release allows us to let go of old holding patterns, become better acquainted with our inner truth and connects us to the present moment.  Offered by George Hughes, george@geoyoga.com.